This article has been making the rounds on Facebook, and I wanted to also share it on my blog. You can read the full article here.
There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, walking around with a spring in every step. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.
Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that they …
1. Don’t hold grudges.
2. Treat everyone with kindness.
3. See problems as challenges.
4. Express gratitude for what they already have.
5. Dream big.
6. Don’t sweat the small stuff.
7. Speak well of others.
8. Never make excuses.
9. Get absorbed into the present.
10. Wake up at the same time every morning.
11. Avoid social comparison.
12. Choose friends wisely.
13. Never seek approval from others.
14. Take the time to listen.
15. Nurture social relationships.
16. Meditate.
17. Eat well.
18. Exercise.
19. Live minimally.
20. Tell the truth.
21. Establish personal control.
22. Accept what cannot be changed.
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